My Blog

  At the end of September I had the pleasure of visiting Middleton Beach, (a pristine seaside township about an hours drive south of the

As an accredited Face Yoga Coach, I meet hundreds of women from all walks of life, who tell me about the things that worry them

We all want to look and feel our best, I believe this to be true for every woman at any age.  Like our hair, our

Try this soothing and hydrating ritual after you have thoroughly cleansed your skin. What you will need: Have all the above items at hand. Partially

Did you know that many of the lines and wrinkles that appear on our faces are due to the repetitive movements, expressions and facial habits

Face Yoga is making a big impact on long-held beliefs women have about ageing. You can find blog posts written about it on the internet,